You will need…
One Bell Pepper
A can of white sauce pasta
Chop up one head of broccoli, the onion, the pepper, and about 3 cloves of garlic.
In a bot, begin to boil some water for the pasta.
Cook the shrimp in a skillet. Spice them accordingly. I used onion and garlic medely.
Then add the peppers, onions and garlic to the shrimp. Reseason as needed.
When the pasta is close to done, add the broccoli to the water and let it cook until the pasta is done.
Add the white sauce to the veggies. This way, the sauce will absorb the spices and oils.
After a minute, add the sauce/veggies to the pasta/broccoli pot.
Add Parmesan as wanted.